12/06/08

The good news is, my second workout (I only worked out twice! Blurgh!) of this awful awful hellish week was actually a good one. The bad news is, I wasn't swimming. I worked all day yesterday and didn't have the concentration or energy for a swim, so I just hit the treadmill instead. I ran four miles in 36 minutes (which is exciting to exactly no one other than me; the first time I timed myself at it I took 40 minutes, and then 38 minutes another time), and then after I caught my breath I ran another mile just for good measure. Shockingly, now my legs are tired and I'm wondering exactly how bad I will be at masters practice tonight...